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Coping with Stress During the Coronavirus Outbreak

May 15 | 10:00 am - 11:00 am

Free

Coronavirus affects all of us in many ways. In addition to its financial impact, self-isolation, social distancing and stay at home orders can cause difficulty concentrating, fear, or worry about your business and your health and worsen our mental health. But for small business owners, even in this challenging time, it is vital to stay focused and motivated to protect yourself, your employees, and your business.

Join us for a webinar specifically for small business owners struggling with increased stress as a result of COVID-19.

Sara Makin, the founder of Makin Wellness, will help you:

Learn about symptoms of increased stress, depression, and anxiety
How to prevent mental health symptoms from getting worse
How to incorporate stress management techniques throughout the day
How online counseling can help

Registration: https://www.sbdc.duq.edu/Event-Coping-with-Stress-During-the-Coronavirus-Outbreak

 

Details

Date:
May 15
Time:
10:00 am - 11:00 am
Cost:
Free

Organizer

Small Business Development Center, Duquesne University
Email:
sbdc@duq.edu
Website:
www.sbdc.duq.edu

Venue

Online